19 July 2009


yogurt would like to bring out a point that some of you maybe interested and some of you may not?

for those may be interested, continue the reading; for those may not, please leave my blog now.

Ken, or more commonly known as Ken Lim, one of the "hottest" pilates and "chi pilates" instructor in town, currently teaching at newly established "B" yoga and "anal G", seemed to be one of the most experienced instructors in town and had conducted massive teachers' training workshops and training courses by certifying teachers under the "pilates" term.

He had verbally telling lots of members and instructors that he's certified under "polestar pilates" ( www.polestarpilates.com ), however, the funny thing is, how many of us really do a check of the quality and certification of the instructors before we start to follow their classes, bearing in mind that when you talk about pilates, you are talking about body core muscles and technical knowledge, which is equivalent to seeing a chiropractic professional.

To yogurt's surprise, when I browsed through the polestar pilates official website recently, I see no name under "Ken", or "Ken Lim", or "Lim Kee Heng" at all. Again, due to my curiosity, yogurt wrote an email to double confirm with polestar pilates webmaster about this name that may be left out from their website due to quite-impossible technical problem, the answer is still negative. Ken had never taken any of their courses and they don't have his name even checked out from the thorough list of certified instructors as you can see below:


The question now is, Ken, are you truly a certified pilates instructor? I may misinterpreted what you said due to my bad memory and you may have never mention "polestar", if so, can you enlighten me which pilates certification have you obtained before you start teaching and also before you start to certify other instructors like "Eden" and the notorious Cheras big mouth instrutor "Stefanie"?

Another question comes again, it was being told that "chi pilates" is your lawfully patented training program, however, when yogurt, again, doing another search locally, yes, "chi pilates" is patented, but not under your name, so Ken Lim, who are you actually? Are you telling us the truth?

Many of you can be blindly believe in what you are learning is good for your body before you have problems like yogurt, knee's pain, back pain when you aged, though you get the satisfaction by "instructed" or "touched" by a gorgeous instructor as woman's own indecent imagination.

It's too late when you break your bone one day, as the instructor will only claim that it's your own bloody fault as you don't follow their instruction. Muscle pain is acceptable for up to 48 hours after the class, anything more than that simply means you are injured, have you woke up? Or you still live in your own beautiful Hindu movie world with the instructor?

yogurt has written a series of insights and to celebrate 7.20 Justice Day, we have this as the first article to publish online.

yogurt welcome any legal matters, ( should there be any ), and yogurt is here, to challenge the first culprit of LG:

Ken, Lim Kee Heng, are you a certified pilates instructor?